{"id":12235,"date":"2025-12-03T17:30:04","date_gmt":"2025-12-03T17:30:04","guid":{"rendered":"https:\/\/trainingwall.com\/?post_type=product&#038;p=12235"},"modified":"2026-05-05T10:05:56","modified_gmt":"2026-05-05T10:05:56","slug":"stability-board","status":"publish","type":"product","link":"https:\/\/trainingwall.com\/es\/product\/stability-board\/","title":{"rendered":"Stabilty Board"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbfull_width\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb\u00bb][vc_column css_animation=\u00bbslideInRight\u00bb][qode_elements_holder number_of_columns=\u00bbtwo_columns\u00bb switch_to_one_column=\u00bb1300&#8243;][qode_elements_holder_item vertical_alignment=\u00bbmiddle\u00bb horizontal_alignment=\u00bbcenter\u00bb advanced_animations=\u00bbno\u00bb item_padding=\u00bb4%\u00bb item_padding_1024_1280=\u00bb0&#8243; item_padding_768_1024=\u00bb0&#8243; item_padding_600_768=\u00bb0&#8243; item_padding_480_600=\u00bb0&#8243; item_padding_480=\u00bb0&#8243;][vc_single_image image=\u00bb12279&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb onclick=\u00bblink_image\u00bb qode_css_animation=\u00bb\u00bb el_class=\u00bbround\u00bb][\/qode_elements_holder_item][qode_elements_holder_item vertical_alignment=\u00bbmiddle\u00bb advanced_animations=\u00bbno\u00bb item_padding=\u00bb8% 10%\u00bb item_padding_768_1024=\u00bb12% 10% 0 12%\u00bb item_padding_600_768=\u00bb12% 10% 0 12%\u00bb item_padding_480_600=\u00bb12% 10% 0 4%\u00bb item_padding_480=\u00bb12% 10% 0 4%\u00bb background_color=\u00bb#ffffff\u00bb][vc_column_text]<\/p>\n<h3>Stability Board \u2013 Propiocepci\u00f3n y equilibrio a cualquier nivel<\/h3>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p data-start=\"1282\" data-end=\"1578\">La <strong data-start=\"1285\" data-end=\"1304\">Stability Board<\/strong> es una plataforma de equilibrio compacta dise\u00f1ada para retar la <strong data-start=\"1369\" data-end=\"1421\">propiocepci\u00f3n, la estabilidad y el control motor<\/strong> de forma progresiva y controlada. En el suelo es ideal para trabajos b\u00e1sicos de equilibrio, cambios de apoyo y ejercicios de readaptaci\u00f3n de bajo impacto.<\/p>\n<p data-start=\"1580\" data-end=\"1901\">Donde realmente marca la diferencia es <strong data-start=\"1619\" data-end=\"1651\">combinada con el Low Gravity<\/strong>: al elevar y fijar la plataforma dentro del ecosistema Training Wall, puedes crear tareas de estabilidad m\u00e1s exigentes, a\u00f1adir apoyo o asistencia para el tren superior e integrar el trabajo de equilibrio en patrones funcionales de cuerpo completo.<\/p>\n<p data-start=\"1903\" data-end=\"2195\">Desde la estabilidad de tobillo y rodilla hasta el control del core y el equilibrio din\u00e1mico, la Stability Board ayuda al cuerpo a <strong data-start=\"2034\" data-end=\"2098\">reaccionar, ajustarse y estabilizarse en cualquier direcci\u00f3n<\/strong>, tanto con principiantes y pacientes en rehabilitaci\u00f3n como con deportistas de alto rendimiento.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=\u00bb30&#8243;][vc_column_text]<\/p>\n<h3>Caracter\u00edsticas<\/h3>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-692ed0c7-0a18-8331-8bde-25c55270057a-10\" data-testid=\"conversation-turn-18\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"99897c1e-0c7e-4ec4-ae24-2783a4bab018\" data-message-model-slug=\"gpt-5-1-thinking\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">\n<ul>\n<li>Plataforma de equilibrio y propiocepci\u00f3n para rehabilitaci\u00f3n, fitness y rendimiento<\/li>\n<li>Uso en el suelo para estabilidad b\u00e1sica, cambios de apoyo y ejercicios de bajo impacto<\/li>\n<li>Optimizada para usar con Low Gravity, creando configuraciones de estabilidad m\u00e1s exigentes y vers\u00e1tiles<\/li>\n<li>Se integra f\u00e1cilmente en el ecosistema Training Wall para entrenamiento funcional de cuerpo completo<\/li>\n<li>Adecuada para trabajar la estabilidad de tobillo, rodilla, cadera y core<br \/>\nCompacta y f\u00e1cil de mover, para utilizarla en cualquier zona del gimnasio o la cl\u00ednica<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<p>[\/vc_column_text][vc_empty_space height=\u00bb30&#8243;][vc_column_text]<div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n <div class=\"wpb_text_column wpb_content_element \">\n   <div class=\"wpb_wrapper\">\n     <h3>Medidas<\/h3>\n\n   <\/div> \n <\/div> \t<div class=\"vc_empty_space\" style=\"height: 30px\"><span class=\"vc_empty_space_inner\">\n     <span class=\"empty_space_image\"><\/span>\n   <\/span><\/div>\n\n<div class=\"q_elements_holder four_columns responsive_mode_from_1300\"><div class=\"q_elements_item \" data-animation=\"no\" data-item-class=\"q_elements_holder_custom_200423\" style=\"vertical-align:top;text-align:left;\"><div class=\"q_elements_item_inner\"><div class=\"q_elements_item_content q_elements_holder_custom_200423\"><div class=\"q_icon_with_title tiny custom_icon_image center qode-iwt-content-alignment-left \"><div class=\"icon_holder \" style=\" \"><img decoding=\"async\" itemprop=\"image\" style=\"\" src=\"\/wp-content\/uploads\/2020\/09\/weight@2x.png\" alt=\"\"><\/div><div class=\"icon_text_holder\" style=\"\"><div class=\"icon_text_inner\" style=\"\"><h4 class=\"icon_title\" style=\"\">Peso<\/h4><p style=\"\">4Kg<\/p><\/div><\/div><\/div>\t<div class=\"vc_empty_space\" style=\"height: 30px\"><span class=\"vc_empty_space_inner\">\n     <span class=\"empty_space_image\"><\/span>\n   <\/span><\/div>\n\n<\/div><\/div><\/div><div class=\"q_elements_item \" data-animation=\"no\" data-item-class=\"q_elements_holder_custom_681578\" style=\"vertical-align:top;\"><div class=\"q_elements_item_inner\"><div class=\"q_elements_item_content q_elements_holder_custom_681578\"><div class=\"q_icon_with_title tiny custom_icon_image center qode-iwt-content-alignment-left \"><div class=\"icon_holder \" style=\" \"><img decoding=\"async\" itemprop=\"image\" style=\"\" src=\"\/wp-content\/uploads\/2020\/09\/height@2x.png\" alt=\"\"><\/div><div class=\"icon_text_holder\" style=\"\"><div class=\"icon_text_inner\" style=\"\"><h4 class=\"icon_title\" style=\"\">Alto<\/h4><p style=\"\">500mm<\/p><\/div><\/div><\/div>\t<div class=\"vc_empty_space\" style=\"height: 30px\"><span class=\"vc_empty_space_inner\">\n     <span class=\"empty_space_image\"><\/span>\n   <\/span><\/div>\n\n<\/div><\/div><\/div><div class=\"q_elements_item \" data-animation=\"no\" data-item-class=\"q_elements_holder_custom_769237\" style=\"vertical-align:top;\"><div class=\"q_elements_item_inner\"><div class=\"q_elements_item_content q_elements_holder_custom_769237\"><div class=\"q_icon_with_title tiny custom_icon_image center qode-iwt-content-alignment-left \"><div class=\"icon_holder \" style=\" \"><img decoding=\"async\" itemprop=\"image\" style=\"\" src=\"\/wp-content\/uploads\/2020\/09\/width@2x.png\" alt=\"\"><\/div><div class=\"icon_text_holder\" style=\"\"><div class=\"icon_text_inner\" style=\"\"><h4 class=\"icon_title\" style=\"\">Ancho<\/h4><p style=\"\">157mm<\/p><\/div><\/div><\/div>\t<div class=\"vc_empty_space\" style=\"height: 30px\"><span class=\"vc_empty_space_inner\">\n     <span class=\"empty_space_image\"><\/span>\n   <\/span><\/div>\n\n<\/div><\/div><\/div><div class=\"q_elements_item \" data-animation=\"no\" data-item-class=\"q_elements_holder_custom_389293\" style=\"vertical-align:top;\"><div class=\"q_elements_item_inner\"><div class=\"q_elements_item_content q_elements_holder_custom_389293\"><div class=\"q_icon_with_title tiny custom_icon_image center qode-iwt-content-alignment-left \"><div class=\"icon_holder \" style=\" \"><img decoding=\"async\" itemprop=\"image\" style=\"\" src=\"\/wp-content\/uploads\/2020\/09\/prof@2x.png\" alt=\"\"><\/div><div class=\"icon_text_holder\" style=\"\"><div class=\"icon_text_inner\" style=\"\"><h4 class=\"icon_title\" style=\"\">Profundidad<\/h4><p style=\"\">100mm<\/p><\/div><\/div><\/div>\t<div class=\"vc_empty_space\" style=\"height: 30px\"><span class=\"vc_empty_space_inner\">\n     <span class=\"empty_space_image\"><\/span>\n   <\/span><\/div>\n\n<\/div><\/div><\/div><\/div><\/div><\/div>[\/vc_column_text][vc_empty_space height=\u00bb30&#8243;]<a  itemprop=\"url\" href=\"https:\/\/youtube.com\/shorts\/CcOlAgiTmWk?si=MhON7eFD5CbN1bqQ\" target=\"_blank\"  class=\"qbutton  default\" style=\"\">Video<\/a>[vc_empty_space height=\u00bb30&#8243;]<a  itemprop=\"url\" href=\"#compra\" target=\"_self\"  class=\"qbutton  default yellow\" style=\"\">Comprar<\/a>[vc_empty_space height=\u00bb60&#8243;][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbfull_width\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb css=\u00bb.vc_custom_1714470720773{padding-top: 80px !important;padding-right: 4% !important;padding-bottom: 80px !important;padding-left: 4% !important;background-color: #f0f1f2 !important;}\u00bb z_index=\u00bb\u00bb][vc_column offset=\u00bbvc_col-lg-offset-0 vc_col-lg-12&#8243;][vc_column_text][\/vc_column_text][vc_empty_space height=\u00bb30&#8243;]<div class=\"qode-advanced-image-gallery  qode-aig-carousel-type qode-small-space qode-has-shadow qode-image-behavior-lightbox \">\n\t<div class=\"qode-aig-slider qode-owl-slider\" data-number-of-items=\"5\" data-enable-loop=\"yes\" data-enable-autoplay=\"yes\" data-slider-speed=\"2000\" data-slider-speed-animation=\"600\" data-slider-padding=\"no\" data-enable-navigation=\"yes\" data-enable-pagination=\"no\">\n\t\t\t\t\t<div class=\"qode-aig-image\">\n\t\t\t\t\t\t\t\t\t<a itemprop=\"image\" class=\"qode-aig-lightbox qode-block-drag-link\" href=\"https:\/\/trainingwall.com\/wp-content\/uploads\/2026\/05\/Stabiltiy-Board-3.jpg\" data-rel=\"prettyPhoto[image_gallery_pretty_photo-984]\" title=\"Stabiltiy Board (3)\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/trainingwall.com\/wp-content\/uploads\/2026\/05\/Stabiltiy-Board-3-500x500.jpg\" alt=\"\" width=\"500\" height=\"500\" \/>\t\t\t\t\t<span class=\"aig-gallery-hover\">\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"qode-aig-image\">\n\t\t\t\t\t\t\t\t\t<a itemprop=\"image\" class=\"qode-aig-lightbox qode-block-drag-link\" href=\"https:\/\/trainingwall.com\/wp-content\/uploads\/2026\/05\/Stabiltiy-Board-2.jpg\" data-rel=\"prettyPhoto[image_gallery_pretty_photo-984]\" title=\"Stabiltiy Board (2)\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/trainingwall.com\/wp-content\/uploads\/2026\/05\/Stabiltiy-Board-2-500x500.jpg\" alt=\"\" width=\"500\" height=\"500\" \/>\t\t\t\t\t<span class=\"aig-gallery-hover\">\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"qode-aig-image\">\n\t\t\t\t\t\t\t\t\t<a itemprop=\"image\" class=\"qode-aig-lightbox qode-block-drag-link\" href=\"https:\/\/trainingwall.com\/wp-content\/uploads\/2026\/05\/Stabiltiy-Board-4.jpg\" data-rel=\"prettyPhoto[image_gallery_pretty_photo-984]\" title=\"Stabiltiy Board (4)\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/trainingwall.com\/wp-content\/uploads\/2026\/05\/Stabiltiy-Board-4-500x500.jpg\" alt=\"\" width=\"500\" height=\"500\" \/>\t\t\t\t\t<span class=\"aig-gallery-hover\">\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"qode-aig-image\">\n\t\t\t\t\t\t\t\t\t<a itemprop=\"image\" class=\"qode-aig-lightbox qode-block-drag-link\" href=\"https:\/\/trainingwall.com\/wp-content\/uploads\/2026\/05\/Stabiltiy-Board-1.jpg\" data-rel=\"prettyPhoto[image_gallery_pretty_photo-984]\" title=\"Stabiltiy Board (1)\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/trainingwall.com\/wp-content\/uploads\/2026\/05\/Stabiltiy-Board-1-500x500.jpg\" alt=\"\" width=\"500\" height=\"500\" \/>\t\t\t\t\t<span class=\"aig-gallery-hover\">\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"qode-aig-image\">\n\t\t\t\t\t\t\t\t\t<a itemprop=\"image\" class=\"qode-aig-lightbox qode-block-drag-link\" href=\"https:\/\/trainingwall.com\/wp-content\/uploads\/2026\/05\/Stabiltiy-Board-5.jpg\" data-rel=\"prettyPhoto[image_gallery_pretty_photo-984]\" title=\"Stabiltiy Board (5)\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/trainingwall.com\/wp-content\/uploads\/2026\/05\/Stabiltiy-Board-5-500x500.jpg\" alt=\"\" width=\"500\" height=\"500\" \/>\t\t\t\t\t<span class=\"aig-gallery-hover\">\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"qode-aig-image\">\n\t\t\t\t\t\t\t\t\t<a itemprop=\"image\" class=\"qode-aig-lightbox qode-block-drag-link\" href=\"https:\/\/trainingwall.com\/wp-content\/uploads\/2026\/05\/Stabiltiy-Board-6.jpg\" data-rel=\"prettyPhoto[image_gallery_pretty_photo-984]\" title=\"Stabiltiy Board (6)\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/trainingwall.com\/wp-content\/uploads\/2026\/05\/Stabiltiy-Board-6-500x500.jpg\" alt=\"\" width=\"500\" height=\"500\" \/>\t\t\t\t\t<span class=\"aig-gallery-hover\">\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbfull_width\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb\u00bb][vc_column css_animation=\u00bbslideInLeft\u00bb][qode_elements_holder number_of_columns=\u00bbtwo_columns\u00bb switch_to_one_column=\u00bb1300&#8243;][qode_elements_holder_item vertical_alignment=\u00bbmiddle\u00bb advanced_animations=\u00bbno\u00bb item_padding=\u00bb8%\u00bb item_padding_768_1024=\u00bb12% 10% 0 12%\u00bb item_padding_600_768=\u00bb12% 10% 0 12%\u00bb item_padding_480_600=\u00bb12% 10% 0 12%\u00bb item_padding_480=\u00bb12% 10% 0 12%\u00bb][vc_column_text]<\/p>\n<h3>Ejercicios con Stability Board<\/h3>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-692ed0c7-0a18-8331-8bde-25c55270057a-6\" data-testid=\"conversation-turn-38\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"24f14c61-3cd4-44aa-a01e-d0d78f374510\" data-message-model-slug=\"gpt-5-1-thinking\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">\n<p data-start=\"0\" data-end=\"55\"><strong data-start=\"0\" data-end=\"55\">Integraci\u00f3n completa en el ecosistema Training Wall<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<p>[\/vc_column_text][vc_empty_space height=\u00bb30&#8243;]<a  itemprop=\"url\" href=\"https:\/\/www.youtube.com\/playlist?list=PLpjd-SmARgbYC5vyEx5qaCTKYYxp_0VID\" target=\"_blank\"  class=\"qbutton  default\" style=\"\">Ver movimientos<\/a>[vc_empty_space height=\u00bb30&#8243;][\/qode_elements_holder_item][qode_elements_holder_item vertical_alignment=\u00bbtop\u00bb advanced_animations=\u00bbno\u00bb item_padding=\u00bb8% 0&#8243;][vc_single_image image=\u00bb12277&#8243; img_size=\u00bbfull\u00bb qode_css_animation=\u00bb\u00bb el_class=\u00bbround\u00bb][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbfull_width\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb\u00bb css=\u00bb.vc_custom_1714470284379{padding-right: 2% !important;padding-left: 2% !important;background-color: #f0f1f2 !important;}\u00bb][vc_column css_animation=\u00bbnone\u00bb css=\u00bb.vc_custom_1714470173422{padding-top: 80px !important;padding-bottom: 80px !important;}\u00bb][qode_elements_holder number_of_columns=\u00bbthree_columns\u00bb switch_to_one_column=\u00bb1300&#8243; alignment_one_column=\u00bbcenter\u00bb][qode_elements_holder_item vertical_alignment=\u00bbtop\u00bb advanced_animations=\u00bbno\u00bb item_padding=\u00bb0 8%\u00bb][vc_column_text]<\/p>\n<h3>Compatiblidad<\/h3>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<section class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-692ed0c7-0a18-8331-8bde-25c55270057a-5\" data-testid=\"conversation-turn-73\" data-scroll-anchor=\"false\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"5bd31924-33be-4000-871f-10a34113b241\" data-message-model-slug=\"gpt-5-5-thinking\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<p data-start=\"0\" data-end=\"217\">La <strong data-start=\"3\" data-end=\"22\">Stability Board<\/strong> puede combinarse con el <strong data-start=\"47\" data-end=\"62\">Low Gravity<\/strong> para crear ejercicios m\u00e1s retantes y exigentes. Tambi\u00e9n puede utilizarse con <strong data-start=\"140\" data-end=\"175\">cinchas fijas o gomas el\u00e1sticas<\/strong> para variar el est\u00edmulo de entrenamiento.<\/p>\n<p data-start=\"219\" data-end=\"276\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"219\" data-end=\"276\" data-is-last-node=\"\">Las cinchas y las gomas el\u00e1sticas no est\u00e1n incluidas.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<div class=\"pointer-events-none -mt-px h-px translate-y-[calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))]\" aria-hidden=\"true\"><\/div>\n<p>[\/vc_column_text][vc_empty_space height=\u00bb60&#8243;][\/qode_elements_holder_item][qode_elements_holder_item vertical_alignment=\u00bbtop\u00bb advanced_animations=\u00bbno\u00bb item_padding=\u00bb0 8%\u00bb][vc_single_image image=\u00bb12100&#8243; img_size=\u00bbfull\u00bb qode_css_animation=\u00bb\u00bb][\/qode_elements_holder_item][qode_elements_holder_item vertical_alignment=\u00bbtop\u00bb advanced_animations=\u00bbno\u00bb item_padding=\u00bb0 8%\u00bb][vc_column_text]<\/p>\n<h3>Dentro o fuera de la pared<\/h3>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-692ed0c7-0a18-8331-8bde-25c55270057a-15\" data-testid=\"conversation-turn-54\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"83f0ef24-ad02-4d68-8ef1-05b4dd2285d1\" data-message-model-slug=\"gpt-5-1-thinking\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">\n<p data-start=\"0\" data-end=\"117\">Usa los orificios de la Stability Board para fijar el\u00e1sticos y completar la sesi\u00f3n de rehabilitaci\u00f3n o entrenamiento.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<p>[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbfull_width\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb css=\u00bb.vc_custom_1713529261537{padding-top: 80px !important;padding-right: 4% !important;padding-bottom: 80px !important;padding-left: 4% !important;}\u00bb z_index=\u00bb\u00bb][vc_column offset=\u00bbvc_col-lg-offset-0 vc_col-lg-12&#8243;][vc_column_text]<\/p>\n<section class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"ff970fe1-0a17-46a0-bd22-df4ddb01d0be\" data-testid=\"conversation-turn-76\" data-scroll-anchor=\"false\" data-turn=\"user\"><\/section>\n<section class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-692ed0c7-0a18-8331-8bde-25c55270057a-7\" data-testid=\"conversation-turn-77\" data-scroll-anchor=\"false\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"be2c8fd1-f954-4ee8-af43-a2a915917848\" data-message-model-slug=\"gpt-5-5-thinking\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<h3 style=\"text-align: center;\">Ajusta el nivel de inestabilidad modificando la apertura de las cinchas, o alternando entre cinchas fijas y gomas el\u00e1sticas para crear un est\u00edmulo m\u00e1s estable, controlado o din\u00e1mico.<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<p>[\/vc_column_text][vc_empty_space height=\u00bb30&#8243;]<div class=\"qode-advanced-image-gallery  qode-aig-carousel-type qode-small-space qode-has-shadow qode-image-behavior-lightbox \">\n\t<div class=\"qode-aig-slider qode-owl-slider\" data-number-of-items=\"4\" data-enable-loop=\"yes\" data-enable-autoplay=\"no\" data-slider-speed=\"5000\" data-slider-speed-animation=\"600\" data-slider-padding=\"no\" data-enable-navigation=\"yes\" data-enable-pagination=\"no\">\n\t\t\t\t\t<div class=\"qode-aig-image\">\n\t\t\t\t\t\t\t\t\t<a itemprop=\"image\" class=\"qode-aig-lightbox qode-block-drag-link\" href=\"https:\/\/trainingwall.com\/wp-content\/uploads\/2026\/05\/Stability-Board-1.jpg\" data-rel=\"prettyPhoto[image_gallery_pretty_photo-370]\" title=\"Stability Board (1)\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/trainingwall.com\/wp-content\/uploads\/2026\/05\/Stability-Board-1-500x500.jpg\" alt=\"\" width=\"500\" height=\"500\" \/>\t\t\t\t\t<span class=\"aig-gallery-hover\">\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"qode-aig-image\">\n\t\t\t\t\t\t\t\t\t<a itemprop=\"image\" class=\"qode-aig-lightbox qode-block-drag-link\" href=\"https:\/\/trainingwall.com\/wp-content\/uploads\/2026\/05\/Stability-Board-5.jpg\" data-rel=\"prettyPhoto[image_gallery_pretty_photo-370]\" title=\"Stability Board (5)\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/trainingwall.com\/wp-content\/uploads\/2026\/05\/Stability-Board-5-500x500.jpg\" alt=\"\" width=\"500\" height=\"500\" \/>\t\t\t\t\t<span class=\"aig-gallery-hover\">\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"qode-aig-image\">\n\t\t\t\t\t\t\t\t\t<a itemprop=\"image\" class=\"qode-aig-lightbox qode-block-drag-link\" href=\"https:\/\/trainingwall.com\/wp-content\/uploads\/2026\/05\/Stability-Board-3.jpg\" data-rel=\"prettyPhoto[image_gallery_pretty_photo-370]\" title=\"Stability Board (3)\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/trainingwall.com\/wp-content\/uploads\/2026\/05\/Stability-Board-3-500x500.jpg\" alt=\"\" width=\"500\" height=\"500\" \/>\t\t\t\t\t<span class=\"aig-gallery-hover\">\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"qode-aig-image\">\n\t\t\t\t\t\t\t\t\t<a itemprop=\"image\" class=\"qode-aig-lightbox qode-block-drag-link\" href=\"https:\/\/trainingwall.com\/wp-content\/uploads\/2026\/05\/Stability-Board-2.jpg\" data-rel=\"prettyPhoto[image_gallery_pretty_photo-370]\" title=\"Stability Board (2)\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/trainingwall.com\/wp-content\/uploads\/2026\/05\/Stability-Board-2-500x500.jpg\" alt=\"\" width=\"500\" height=\"500\" \/>\t\t\t\t\t<span class=\"aig-gallery-hover\">\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"qode-aig-image\">\n\t\t\t\t\t\t\t\t\t<a itemprop=\"image\" class=\"qode-aig-lightbox qode-block-drag-link\" href=\"https:\/\/trainingwall.com\/wp-content\/uploads\/2026\/05\/Stability-Board-4.jpg\" data-rel=\"prettyPhoto[image_gallery_pretty_photo-370]\" title=\"Stability Board (4)\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/trainingwall.com\/wp-content\/uploads\/2026\/05\/Stability-Board-4-500x500.jpg\" alt=\"\" width=\"500\" height=\"500\" \/>\t\t\t\t\t<span class=\"aig-gallery-hover\">\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbfull_width\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb css=\u00bb.vc_custom_1716287675793{padding-top: 80px !important;padding-bottom: 80px !important;background-color: #f0f1f2 !important;}\u00bb z_index=\u00bb\u00bb][vc_column css_animation=\u00bbslideInUp\u00bb]<div class=\"templatera_shortcode\"><div      class=\"vc_row wpb_row section vc_row-fluid  vc_custom_1715866371866\" style=' text-align:left;'><div class=\" full_section_inner clearfix\"><div class=\"wpb_animate_when_almost_visible wpb_slideInUp slideInUp wpb_column vc_column_container vc_col-sm-12 vc_col-has-fill\"><div class=\"vc_column-inner vc_custom_1710858597401\"><div class=\"wpb_wrapper\"><div class='q_elements_holder one_column responsive_mode_from_768' ><div class='q_elements_item ' data-animation='no' data-item-class='q_elements_holder_custom_924806'><div class='q_elements_item_inner'><div class='q_elements_item_content q_elements_holder_custom_924806'>\n\t<div class=\"wpb_text_column wpb_content_element  white\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2>Panel and tools configurator<\/h2>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element  white\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3>Create your custom solution<\/h3>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element  white\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>A single training system for all your workouts<br \/>\n<\/strong><\/p>\n\n\t\t<\/div> \n\t<\/div> \t<div class=\"vc_empty_space\"  style=\"height: 30px\" ><span\n\t\t\tclass=\"vc_empty_space_inner\">\n\t\t\t<span class=\"empty_space_image\"  ><\/span>\n\t\t<\/span><\/div>\n\n<a  itemprop=\"url\" href=\"\/configurator\" target=\"_self\" data-hover-background-color='#000000' data-hover-border-color='#000000' data-hover-color='#ffffff' class=\"qbutton  large default\" style=\"color: #000000; border-color: #ffca00; background-color: #ffca00;\">open configurator<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbfull_width\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb css=\u00bb.vc_custom_1714736824870{margin-bottom: 80px !important;padding-top: 20px !important;padding-bottom: 10px !important;background-color: #ffca00 !important;}\u00bb z_index=\u00bb\u00bb el_id=\u00bbCompra\u00bb][vc_column offset=\u00bbvc_col-lg-offset-0 vc_col-lg-12&#8243;][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\">Comprar producto<\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<h5>La mejor combinaci\u00f3n de portabilidad, calidad e intensidad de entrenamiento<\/h5>\n","protected":false},"featured_media":12282,"template":"","meta":[],"product_cat":[369],"product_tag":[],"_links":{"self":[{"href":"https:\/\/trainingwall.com\/es\/wp-json\/wp\/v2\/product\/12235"}],"collection":[{"href":"https:\/\/trainingwall.com\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/trainingwall.com\/es\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trainingwall.com\/es\/wp-json\/wp\/v2\/media\/12282"}],"wp:attachment":[{"href":"https:\/\/trainingwall.com\/es\/wp-json\/wp\/v2\/media?parent=12235"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/trainingwall.com\/es\/wp-json\/wp\/v2\/product_cat?post=12235"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/trainingwall.com\/es\/wp-json\/wp\/v2\/product_tag?post=12235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}