Speed movements, increased resistance and circuit options in the Ground Tool

This is perfect for squats, lunges, resistance bands and explosive training. Fantastic Tool for speed training, overload chin-ups, squats inside a circuit etc… or as a progression for teaching dead lift or other power lifting movements.

Features

Interchangeable between panels
Stainless-steel eyebolts
Increased resistance Chin up movements when combined with elastics and the Chin Up Bar.
Very useful for speed training and jump performance
Very helpful for group training sessions